Pick Your Program
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Sugar Shift
Healthy, but ready for a reset when it comes to sugar? Mindset shift, sugar shift! We spend six 50 minute sessions together weekly or bi-monthly to design and implement a plan customized for you.
This program takes between six weeks to three months to complete.
Rx: Real Food
Exhausted and want to reclaim your energy? I teach the tools and concepts to find a balance between real food and sugar. We spend twelve 50 minute sessions together weekly or bi-monthly to design and implement a plan customized for you.
This program takes between 12 weeks to six months to complete.
Get to Know Your Kitchen, Again!
No time to cook, but tired of defaulting to take-out? Think all things kitchen! We spend twelve 50 minute sessions together weekly or bi-monthly to design and implement a plan customized for you.
This program takes between 12 weeks to six months to complete.
“Health means different things to different people, but it’s always associated with a certain level of freedom – especially financial and temporal – that allows people to live well, and to focus on relationships and meaningful work.”
Clean by James HamblinGet In Touch
If you're interested in working together, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.