Who I Am.
Hi, I’m Monica and I love connecting people with real food. In our house that happens in the kitchen.
As a wife, mom and a woman that spent more than a decade in the tech industry, I know the importance of real food and how it impacts the way you function, your energy and your outlook.
Hello brain! Hello body!
I help you develop a relationship with: food, kitchen, brain and body. You will look and feel great, again!
What I Do
My passions are bringing planning, flavor and presentation back to food! I coach women to achieve their weight loss and wellness goals by developing a relationship with real food, again!
Through a series of programs I teach the tools and concepts to find a balance between real food and sugar.